Describe your experience (Did you find it beneficial? Why or Why not?) Would you recommend this to others? Why?
I found the experience neutral. I think that it would be more beneficial for someone that is having a hard time loving themselves. In this instance I would recommend doing the exercise to others. It helps someone find love in themselves that cannot seem to find self worth but has love for others.
Audrey Bullock
I found it interesting that you think this exercise would be beneficial for someone who has a hard time loving themselves. I had quite the opposite experience. While I do think we need to love ourselves, I got from it the potential we all have to love others and help others. While I do believe we have to love ourselves in order to love others and show them this. What I got from it is that there is something greater than just ourselves. Thank you for sharing your experience! It's great to read how people perceive things, especially when it's different from my own view.
ReplyDeleteI found your comment interesting. I think that the exercise helps you give love to others and yourself. The exercise helped relax me, I did not put too much thought into what I was doing, I just thought it was relaxing and soothing. Interesting perspective though.
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