Based on your reflections and on a scale of 1 to 10, where do you rate your A-physical well-being, B-spiritual well-being, C-psychological well-being? Why?
A-physical well-being-6. I am pregnant so I am obviously not at my ideal body image.
B-spiritual well-being-6. I am going to church but would like to be more involved in serving the church and the community.
C-psychological well-being-7. I am in the process of accomplishing a long term goal.
Hi Audrey,
ReplyDeleteIt seems as though you are well balanced physically, psychologically and spiritually. I completely understand about not having you ideal body image when you are pregnant, this can be very challenging. However, being as well balanced as you are I imagine that it will not take you long once you have your baby to accomplish your goal of returning to your prepregnancy body. Thanks for sharing.
Michelle
Dear Audrey,
ReplyDeleteCongratulations on being pregnant! My daughter is due in June with her third and she is only 23! Being pregnant alone encompasses all three of your goals as pregnancy is a very spiritual process developing a new little person with their unique personality and holding a new spiritual being within you. It is a very exciting time. Nutrition is very important during this time and it is my opinion that pregnant women have a glow about them that is more beautiful than anything. It seems to come from deep within and becomes stronger the more your body takes on the new shapes of pregnancy! Physically, this is also a good time to go for extra walks to strengthen your lower body and if your picture serves me correctly you have an adorable son who must keep you very busy. Spiritually, your goals sound very realistic and I would hope that you also add special quiet time just for you. Maybe, a long bath or a visit to get a pedicure or something to just build you up so that your cup doesn't run dry from all the giving you do for others. Again, what a wonderful time in your life! Congratulations, The Nutritionista