Unit 10

1. Review your unit 3 personal assessment of your psychological, physical, and spiritual well-being. Reflect on these areas . How did you score yourself on a scale from 1 to 10 in unit 3? How do you score yourself now? Has the score changed? Why or why not?

In Unit 3 I ranked psychological as a 7 and I would rate myself now as an 8. I think it has changed just because of the knowledge that I have gained from this class. Physical was a 6 and is still a 6. I am still pregnant and if anything it would probably go down before it comes back up. For Spiritual well being I ranked myself a 6 and maybe it has gone up to a 7 now because of the knowledge I have gained in the course.

1. Review the goals and activities you set for yourself in each area. Have you made progress toward the goals? Explain.

I do not thing that progress has been made much on my goals except that I am one semester closer to graduating, thank goodness. Otherwise, I am still working on my goals and I think they well be an ongoing progress.

1. Have you implemented the activities you chose for your well-being in each of the three areas? Explain.

I am still participating in the activities for each of the areas as earlier stated. I just need to be more proficient in them.

1. Summarize your personal experience throughout this course. Have you developed improved well-being? What has been rewarding? What has been difficult? How will this experience improve your ability to assist others?

My personal experience in this course has helped my well being I do not know if it has improved but it is a working progress. It has been rewarding and difficult but as they always say  nothing comes easy. I think this experience will help me assist others because it is an experience and others always like to learn from people that have been there before.

Audrey Bullock